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Toch weer die koeken in de avond.
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1079 kcal
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Fat: 32.15g | Prot: 61.63g | Carbs: 97.87g.
Lunch: Bruine Boterham, AH Yorkham, De Zaanse Hoeve Kaas Jong Belegen 30+. Dinner: AH Kip Ketjap. Snacks/Other: Jupiler Pils. more...
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Gaining 2.8 kg a Week
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evdbevdb's Weight History
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