Weigh In record (no journal entry) for 30 September 2022
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64.9 kg
Lost so far: 3.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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929 kcal
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Fat: 54.92g | Prot: 23.44g | Carbs: 82.75g.
Breakfast: ВкусВилл Круассан Миндальный. Lunch: Лента Багет Французский, Мясной Дом Бородина Колбаса Варёная Любительская. more...
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steady weight
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Borboris's Weight History
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