Weigh In record (no journal entry) for 30 September 2022
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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475 kcal
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Fat: 20.35g | Prot: 14.50g | Carbs: 57.92g.
Breakfast: Кофе с Молоком, Село Зеленое Творожное Зерно в Сливках Груша, Яшкино Вафли с Варёной Сгущёнкой. more...
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Losing 4.2 kg a Week
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ksysha.pavlusha's Weight History
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