Weigh In record (no journal entry) for 30 September 2022
|
105.7 kg
Lost so far: 6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
1243 kcal
|
Fat: 64.29g | Prot: 104.25g | Carbs: 64.12g.
Pre-Breakfast: Kaffee. Breakfast: Kaffee, Abtei Gelatine Pulver, Heidelbeeren, Leeb Vital Bio Ziegentopfen. Lunch: Gebratene Hähchenkeule (Haut gegessen). Dinner: Gekochte Grüne Bohnen (Frischware), Gut & Günstig Schwarzwälder Schinken, Birkenstock Stangenkäse, Avocado, Blumenbrot Zwiebelschnitten, Freshona Pfefferoni Scharf, Kirschtomaten. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feuerhexe62's Weight History
|