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Periode fast überstanden :) was für ein auf und ab
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117.3 kg
Lost so far: 5.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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573 kcal
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Fat: 34.30g | Prot: 27.24g | Carbs: 37.26g.
Breakfast: Karotten, Gut & Günstig Frischkäse, Weizenbrötchen, Harry Eiweißbrot. more...
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Gaining 3.5 kg a Week
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synthesists's Weight History
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