Weigh In record (no journal entry) for 29 September 2022
|
85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
2720 kcal
|
Fat: 91.34g | Prot: 130.33g | Carbs: 347.73g.
Breakfast: Plátano, Gamesa Galletas Emperador de Chocolate, Lala Leche 70% Más Proteína . Lunch: Nissin Cup Noodles Camarón Fuego, Lala Lala 100 Cacao (330ml). Dinner: Gamesa Saladitas Paketines, McCormick Aderezo de Mayonesa , Dolores Atún en Aceite. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luis roo's Weight History
|