Weigh In record (no journal entry) for 17 June 2011
|
147.1 kg
Lost so far: 45.2 kg.
Still to go: 33.7 kg.
Diet followed: 100%.
|
|
1498 kcal
|
Fat: 36.14g | Prot: 95.17g | Carbs: 186.21g.
Breakfast: turkey pepper jack, Non-Dairy Creamer, parmesan topping, flatout, coffee, egg whites, sriracha. Lunch: 6" Turkey Breast. Dinner: hillshire farms turkey polska, la tortilla factory, sauerkraut. Snacks/Other: non dairy creamer, black tea, parmesan topping, sriracha, kernel season's, popcorn, puffins, vodka. more...
|
|
4527 kcal
|
Exercise:
Music playing - 2 hours, Shopping - 2 hours, Driving - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.4 kg a Week
|
Comments
I should make a notation that at this weight I have officially lost 100 pounds. Something that seemed impossible became a reality. Nowhere to go but down!
01 Jul 11 by member: majarichie
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
majarichie's Weight History
|