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Hahaha, I entered my weight in wrong in my last entry. It is actually my goal of 190. Got it right on this one :)
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86.2 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 76.42g | Prot: 97.58g | Carbs: 261.81g.
Breakfast: Bagel Thins - Everything, Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: Hushpuppy, Fries - Basket Combo Portion, Battered Shrimp, Battered Chicken Plank, Alaskan Flounder. Dinner: Taco Seasoning, Natural Shredded Fat Free Cheddar Cheese, Medium Picante Sauce, Baked Tostitos Scoops, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Smart Pop! (0 Trans Fat), Low Fat Ice Cream Sandwiches - Vanilla, Blueberries, Energy Wild Starwberry Sugar Free, Grape Zipfizz. more...
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2986 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 10 hours, Housework - 2 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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