|
How is it that wholewheat bread has more calories than white bread???
View Diet Calendar, 29 September 2022:
|
1489 kcal
|
Fat: 70.19g | Prot: 80.17g | Carbs: 137.39g.
Breakfast: Bananas , Lancewood Medium Fat Cream Cheese Sweet Chilli, Bakers Provita Crackerbread Rye Toast. Lunch: Avocados, Pick n Pay Cooked Ham. Dinner: Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
|
|
 Comments
I cannot seem to upload photos.
29 Sep 22 by member: Leonie Bosman
|
wholewheat bread usually has seeds/nuts in it which adds calories. also some brands may not deduct soluble fibre calroies in wholewheat breads which would influence calorie count
30 Sep 22 by member: dustin.edward
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leonie Bosman's Weight History
|