Weigh In record (no journal entry) for 29 September 2022
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115.5 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1976 kcal
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Fat: 103.89g | Prot: 80.33g | Carbs: 188.35g.
Breakfast: شدرات فيجاكو داكنة DADA DESSERTS, Pomme Golden, Lait (sans Matières Grasses), Flocons d'Avoine. Lunch: Gratin aubergine. Dinner: Poivron Farci, Chaussons au Poulet Chaussons au Poulet, Pain Blanc, Tomates, Salade Verte, Huile de Tournesol, Oignan Oignan Blanc, Oeuf sur le Plat. Snacks/Other: Mille Feuille. more...
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Losing 1.7 kg a Week
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dyassine82's Weight History
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