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day 5
View Diet Calendar, 29 September 2022:
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1469 kcal
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Fat: 31.51g | Prot: 53.41g | Carbs: 239.57g.
Lunch: Nasi Putih, Bubur Ayam, Kue Bolu, Mie Sedaap Mie Goreng. more...
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1581 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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