Weigh In record (no journal entry) for 29 September 2022
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1211 kcal
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Fat: 39.05g | Prot: 76.09g | Carbs: 142.90g.
Breakfast: La Preferida Jamon Pierna Corte Pluma, Loncoleche Margarina con Leche sin Lactosa, Kingsbury Pan de Molde, Tomates Cherry, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Pechuga de Pollo, Carozzi Spaghetti 5, Lider Tomate, Malloa Salsa de Tomate. Dinner: Tomates Cherry, PF Pastel de Papas. Snacks/Other: Traverso Vinagre de Vino Rosado, Alcachofas Cocidas (Frescas). more...
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Losing 3.5 kg a Week
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PiaValentinaR's Weight History
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