Weigh In record (no journal entry) for 29 September 2022
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70 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1550 kcal
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Fat: 34.21g | Prot: 91.45g | Carbs: 234.37g.
Breakfast: Svelty Leche con Colageno, Café Descafeinado, Ideal Pan Pita Blanco, PF Jamón Acaramelado. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Piña, Papa Cocida, Lechuga. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Marraqueta, PF Jamón Acaramelado, Huevo Revuelto. Snacks/Other: Starbucks Café Latte Descremado (Alto), Costa Galletas de Agua Line, Nescafé Doble Choca Moka, Costa Galletas de Agua Line. more...
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Losing 2.1 kg a Week
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beatifulthink's Weight History
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