Weigh In record (no journal entry) for 29 September 2022
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90.8 kg
Lost so far: 0.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1457 kcal
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Fat: 33.37g | Prot: 62.31g | Carbs: 232.58g.
Breakfast: Huevo Cocido, Pan Masa Madre. Lunch: Pan Masa Madre, Colun Manjar, Tortilla de Espinaca, Tortilla de Atún, Miraflores Arroz Blanco. more...
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Losing 1.4 kg a Week
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wenaperro's Weight History
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