Weigh In record (no journal entry) for 29 September 2022
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115 kg
Lost so far: 16.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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652 kcal
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Fat: 17.80g | Prot: 58.89g | Carbs: 64.48g.
Breakfast: Slanka Shake, Fazer Rågkusar, Kaffe. Lunch: Slanka Thai Soup. Dinner: Slanka Shake. Snacks/Other: Kokt Ägg. more...
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Losing 0.0 kg a Week
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