Lilith:)'s Journal, 29 Sep 22

✔️ Chole Ting 5. gün
➕ 30 dakika serbest ağırlık çalışma 🏋️💪

View Diet Calendar, 29 September 2022:
142 kcal Fat: 2.50g | Prot: 7.46g | Carbs: 23.43g.   Breakfast: Leblebi. more...
1668 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 9 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

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