Weigh In record (no journal entry) for 29 September 2022
|
54.4 kg
Lost so far: 14.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
1344 kcal
|
Fat: 48.43g | Prot: 48.49g | Carbs: 186.85g.
Breakfast: Broa de Fubá, Biscoito de Queijo, Biscoito de Polvilho, Casa do Pão de Queijo Pão de Queijo. Lunch: Pamonha. Dinner: Kibe Frito. Snacks/Other: Rapadura, Piracanjuba Whey Zero Lactose - Baunilha . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinne.geovanna's Weight History
|