Weigh In record (no journal entry) for 29 September 2022
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155.2 kg
Lost so far: 0 kg.
Still to go: 79.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1626 kcal
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Fat: 64.29g | Prot: 71.91g | Carbs: 176.45g.
Breakfast: Tesco Whole Milk, Coffee (Instant Powder, Decaffeinated, with Water) , Honey Monster Sugar Puffs. Lunch: Chicken Frankfurter or Hot Dog on Bun, Tesco Whole Milk, Coffee (Instant Powder, Decaffeinated, with Water) , Tesco Tropical Fruits Granola. Dinner: Bisto Gravy, Tesco Finest Tenderstem Broccoli, Tesco Baby Broad Beans, Carrots (without Salt, Drained, Cooked, Boiled) , Tesco New Potatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Coffee (Instant Powder, Decaffeinated, with Water) , Tesco Whole Milk. Snacks/Other: Thorntons Chocolates, Tesco Whole Milk, Coffee (Instant Powder, Decaffeinated, with Water) . more...
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Gaining 0.9 kg a Week
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pawz1970's Weight History
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