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inciiii
Journal
10 Mar 15
inciiii's Journal, 10 Mar 15
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Weigh In record (no journal entry) for 10 March 2015
76 kg
Lost so far:
15 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2015:
199 kcal
Fat: 6.30g | Prot: 3.20g | Carbs: 38.60g.
Breakfast:
Eti Form Limon Lifli Kepekli Bisküvi.
more...
1931 kcal
Exercise:
RPM - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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inciiii's Weight History
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