Full protein 31 gr protein
View Diet Calendar, 29 September 2022:
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1756 kcal
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Fat: 64.61g | Prot: 107.68g | Carbs: 199.07g.
Breakfast: Telur, Prochiz Quick Melt, Teh Tawar, Roti Gandum Panggang, Tropicana Slim Chocolate Spread Crunchylicious. Lunch: Kari Ayam, ABC Minyak Wijen, Elle & Vire Unsalted Butter, Maggi Saus Tiram, ABC Kecap Asin, Tropicana Slim Pengganti Kecap Manis, Daging Sapi, Nasi Putih, Bawang Bombay, Jagung Rebus, Selada Kol. Dinner: Daging Sapi, Ayam Goreng, Mentimun (dengan Kulit), Nasi Putih, Kari Ayam, Kentang Rebus. Snacks/Other: Telur, Puro WPRO Milk Tea, Byoote Collagen, Sate Ayam, Nangka, Nescafe Classic, Ultra Milk Susu UHT Low Fat Source of Calcium. more...
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jullyhong's Weight History
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