Weigh In record (no journal entry) for 29 September 2022
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50.5 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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306 kcal
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Fat: 21.59g | Prot: 8.96g | Carbs: 19.17g.
Lunch: Mayonaise, Gekookt Ei, Ananas. Dinner: Donuts met Suiker Topping of Geglazuurd, Come a casa Cannelloni Ricotta Spinaci. more...
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Losing 2.8 kg a Week
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verstraetenf's Weight History
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