Weigh In record (no journal entry) for 29 September 2022
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65 kg
Lost so far: 19.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1069 kcal
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Fat: 20.35g | Prot: 74.14g | Carbs: 151.06g.
Lunch: Kwark, Pompoen, No Fairytales Wortel Tortilla, Radijs, AH Scharrel Kipfilet, AH Zuivel Spread Bieslook Light, Sla. Dinner: Delhaize Tomatensaus met Basilicum, My Best Veggie Vegetarische Balletjes , Colruyt Everyday Spirelli. Snacks/Other: Pompoencake. more...
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Losing 1.1 kg a Week
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astridschokkaert's Weight History
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