Weigh In record (no journal entry) for 29 September 2022
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152.7 kg
Lost so far: 10.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1373 kcal
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Fat: 42.58g | Prot: 90.08g | Carbs: 147.85g.
Breakfast: Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt, Milsani Laktosefreie Fettarme H-Milch. Lunch: Exquisa Quark Genuss Heidelbeere. Dinner: Maultaschen 29.09. Snacks/Other: Wasa Sandwich Cream Cheese Tomato & Basil. more...
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Losing 2.6 kg a Week
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2Vanessa3's Weight History
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