Weigh In record (no journal entry) for 29 September 2022
|
96.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
2018 kcal
|
Fat: 84.08g | Prot: 242.16g | Carbs: 45.19g.
Lunch: Селянське Сливки 33%, Яйцо, Куриное Филе, Льняное Масло. Dinner: Приготовленный Яичный Белок, АТБ Грейпфрут, Білоцерківський Творог 5%, Украинский Творог 5%, Киви. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_2012_7%'s Weight History
|