Weigh In record (no journal entry) for 29 September 2022
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105.8 kg
Lost so far: 5.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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936 kcal
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Fat: 48.29g | Prot: 33.41g | Carbs: 104.61g.
Pre-Breakfast: Kaffee. Breakfast: Schwarze Oliven, REWE Bio Sweet Pepper Dressing, Sapros Feta Würfel, Gemischter Salat, Kaffee. Lunch: Hokkaido Kürbis, Sojasoße (Tamari), Shiitake. Dinner: Freshona Pfefferoni Scharf, Kirschtomaten, Ei, Zitronensaft, Avocado, Blumenbrot Zwiebelschnitten . Snacks/Other: Kaffee. more...
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Losing 1.4 kg a Week
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Feuerhexe62's Weight History
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