Weigh In record (no journal entry) for 10 March 2015
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76.6 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 74.53g | Prot: 56.07g | Carbs: 147.66g.
Breakfast: Deli Reform Die Leichte, Mühlhäuser Pflaumenmus, Kaffee mit Milch. Lunch: Heißer Kakao, Apfelkuchen. Dinner: Schweinesteak oder Schnitzel, McDonald's Pommes Frites (Groß). more...
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Losing 2.1 kg a Week
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Lilasocke's Weight History
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