Weigh In record (no journal entry) for 29 September 2022
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43.6 kg
Lost so far: 0.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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800 kcal
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Fat: 19.23g | Prot: 23.59g | Carbs: 130.89g.
Breakfast: Ашан Безе Меренги. Lunch: Осака Маки, Роллы. Snacks/Other: Хлеб, Безе. more...
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Losing 1.4 kg a Week
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