Weigh In record (no journal entry) for 28 September 2022
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50.9 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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345 kcal
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Fat: 21.60g | Prot: 5.80g | Carbs: 31.80g.
Breakfast: Alpro Not Milk Halfvol. Snacks/Other: Cheesecake. more...
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Losing 0.4 kg a Week
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verstraetenf's Weight History
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