Weigh In record (no journal entry) for 28 September 2022
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74 kg
Lost so far: 4.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1282 kcal
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Fat: 85.13g | Prot: 48.66g | Carbs: 69.06g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Snaq Fabriq Snaqer Pistachio & Caramel, ЕЖК Майонез Сметанный, Редис, Огурец (с Кожурой), Лента Солянка с Курицей , Lucky Days Попкорн Карамель, Магнит Банан, Exponenta Imuno+ Вишня-Женьшень. more...
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Gaining 0.0 kg a Week
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