Ninosch26's Journal, 10 Mar 15

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Weigh In record (no journal entry) for 10 March 2015

108.4 kg Lost so far: 0 kg. Still to go: 38.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:

2234 kcal

Fat: 75.50g | Prot: 79.92g | Carbs: 295.75g. Breakfast: Kaffee mit Milch, Lieken Vitaminbrot, Aldi Nutoka, Kaffee mit Milch. Lunch: Mama Mancini Penne Bolognese. Dinner: Mama Mancini Penne Bolognese. Snacks/Other: Albona Schokoladen Pudding. more...

4481 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 14 hours and 42 minutes, Sleeping - 8 hours and 18 minutes. more...

Losing 3.5 kg a Week

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Ninosch26's Journal, 10 Mar 15

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Ninosch26's Weight History