Weigh In record (no journal entry) for 10 March 2015
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75 kg
Lost so far: 12.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 57.83g | Prot: 68.10g | Carbs: 163.56g.
Breakfast: Kaffee, TiP Frischkäse Natur, Aldi Laugenstange, Maintal Erdbeere. Lunch: REWE Schweizer Bergkäse, TiP Frischkäse Natur, Aldi Laugenstange, TiP Geflügel Paprika Lyoner. Dinner: Olivenöl, Harzer Harzer Käse, Harzer Harzer Käse, Parmesan (Gerieben), Nudeln (Gekocht). Snacks/Other: Langnese Vienetta Vanille. more...
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Gaining 0.7 kg a Week
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Kabemofix's Weight History
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