Weigh In record (no journal entry) for 28 September 2022
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97.3 kg
Lost so far: 0.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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749 kcal
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Fat: 31.65g | Prot: 38.29g | Carbs: 89.52g.
Breakfast: Cucumber (with Peel) , Bananas , International Delight Hazelnut Zero Sugar. Lunch: Compliments Texas Garlic Toast, Chili. Dinner: Pure Protein Protein Bar. Snacks/Other: Starbucks Almond and Oat Caramel Macchiato Creamer. more...
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Gaining 3.2 kg a Week
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emilypare50's Weight History
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