Weigh In record (no journal entry) for 10 March 2015
|
87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
2410 kcal
|
Fat: 66.87g | Prot: 224.50g | Carbs: 229.68g.
Breakfast: Alnatura Kakao Schwach Entölt, Honig, Haferflocken, Gut & Günstig Tropische Fruchtmischung, Penny Markt Magerquark. Lunch: Tomaten, Lovilio Mozzarella Light, Real Vollkorn Toastbrötchen. Dinner: TiP Tzatziki, Reis (Gekocht), Tip Gyros. Snacks/Other: Aldi Pure Fruit Orangen Direktsaft, TNT Omega 3-TG, ESN Ultrapure Creatine Monohydrate, Kaffee mit Milch. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mindfake's Weight History
|