patosusi's Journal, 28 Sep 22


View Diet Calendar, 28 September 2022:
904 kcal Fat: 22.40g | Prot: 64.81g | Carbs: 116.00g.   Breakfast: The Happy Snack Semillas de Chia Enteras, Banano, S&P Avena Instantánea. Lunch: Zapallo Hervido, Papa Cocida, Zanahorias Pequeñas, Brócoli, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: S&P Atún en Trozos al Natural, Ensalada Mixta. Snacks/Other: Ilolay Yogur Descremado con Cereales, Frutillas. more...
1626 kcal Exercise: gym - 1 hour, Resting - 23 hours. more...

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