Korty_K's Journal, 10 Mar 15

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Weigh In record (no journal entry) for 10 March 2015

60.7 kg Lost so far: 1 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:

947 kcal

Fat: 20.19g | Prot: 27.77g | Carbs: 167.04g. Breakfast: Апельсин, Кофе. Lunch: Компот из Сухофруктов, Баклажанная Икра, Белый Рис (Длиннозерный, Приготовленный). Dinner: Апельсин. Snacks/Other: Апельсин, Пирожок с Мясом. more...

1925 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Korty_K's Journal, 10 Mar 15

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Korty_K's Weight History