Weigh In record (no journal entry) for 28 September 2022
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95.2 kg
Lost so far: 5.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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740 kcal
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Fat: 44.92g | Prot: 38.23g | Carbs: 46.83g.
Breakfast: Творог 5%, Яблочное Варенье, Вареное Яйцо, Сметана 20%. Lunch: Салат Оливье. more...
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steady weight
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Ekaterina02122005's Weight History
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