Weigh In record (no journal entry) for 28 September 2022
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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653 kcal
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Fat: 27.05g | Prot: 50.60g | Carbs: 51.37g.
Breakfast: Простоквашино Молоко 2,5%, Красная Цена Каша Овсяная с Клубникой, Liebendorf Сыр Маасдам, Кофе с Сахаром. Snacks/Other: Активиа Биойогурт Малина, Домашкино Творог 5%. more...
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Losing 0.6 kg a Week
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Novikova35's Weight History
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