Weigh In record (no journal entry) for 27 September 2022
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89 kg
Lost so far: 11.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1511 kcal
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Fat: 44.50g | Prot: 133.49g | Carbs: 129.31g.
Breakfast: Café Expresso, Equaliv Body Protein Cacau , Profit Creatina, Carrefour Pão de Semolina, Renova Colágeno + Ácido Hialurônico, Qualy Manteiga Extra com Sal, Oba Suco Verde, Pilão Café. Lunch: Arroz Branco (Cozido), Alface de Folha Verde, Feijão Carioca Cozido, Copacol Frango Moído. Dinner: Pitaya, Aurora Filezinho Suíno, Guacamole com Tomates. Snacks/Other: Queijo Mozzarella, Wickbold Pão 18 Grãos, Mamão Formosa, Nestlé Leite Ninho Levinho em Pó, Nestlé Leite Ninho Levinho. more...
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Gaining 0.3 kg a Week
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Beatriz_Ravagnani's Weight History
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