Weigh In record (no journal entry) for 16 June 2011
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57.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 100.13g | Prot: 122.10g | Carbs: 264.36g.
Breakfast: Cinnamon Rolls with Icing Reduced Fat, True Blueberry, Organic Raw Blue Agave Syrup. Dinner: Grape Tomatoes, Peeled Mini Carrots, Crescent Dinner Rolls, Beef Top Round (Trimmed to 1/8" Fat, Select Grade), Black Pepper, Seasoned Salt. Snacks/Other: Special Dark Chocolate, Cherry Pie, Blueberry Strudel Bites. more...
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2034 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 2 hours, Sitting - 11 hours, Shopping - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours. more...
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Losing 9.2 kg a Week
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cheetahfanatic's Weight History
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