Weigh In record (no journal entry) for 27 September 2022
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87.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1942 kcal
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Fat: 148.03g | Prot: 66.87g | Carbs: 90.93g.
Breakfast: Huevo Revuelto. Lunch: Ensalada c/palta, Ternera Bife Ancho. Dinner: Ensalada tom/cebo, Tarta de Queso. more...
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Losing 2.1 kg a Week
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elguapolindo's Weight History
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