|
View Diet Calendar, 27 September 2022:
|
1357 kcal
|
Fat: 51.89g | Prot: 87.18g | Carbs: 137.70g.
Breakfast: Optimum Nutrition Whey Protein, Ovo Frito, Azeite de Oliva, Tirolez Queijo Minas Padrão. Lunch: Sakura Molho Tarê, Ingredient Farofa de Castanha de Caju, Atum no Forno ou Grelhado, Purê de Mandioquinha. Dinner: Holy Foods Sopa Detox. more...
|
|
2456 kcal
|
Exercise:
Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno_donegatti's Weight History
|