Weigh In record (no journal entry) for 27 September 2022
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51.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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2544 kcal
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Fat: 118.39g | Prot: 83.87g | Carbs: 284.00g.
Breakfast: Власна Випічка Круасан с Шоколадом. Lunch: Своя Лінія Крекер Луковый , Багет, Чудо Сырок Сбитый . Dinner: Картошка по французки. more...
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Losing 2.8 kg a Week
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