Weigh In record (no journal entry) for 27 September 2022
|
55.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1085 kcal
|
Fat: 44.08g | Prot: 30.85g | Carbs: 156.79g.
Breakfast: Банан, Геркулес Овсяная Каша на Молоке, Летний День Молоко 3,2%. Lunch: Степ Степ Микс. Dinner: Невский Кондитер Конфета Паркур, Якитория Филадельфия (8). Snacks/Other: Яблоко. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olya-miller's Weight History
|