Weigh In record (no journal entry) for 27 September 2022
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55.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1085 kcal
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Fat: 44.08g | Prot: 30.85g | Carbs: 156.79g.
Breakfast: Банан, Геркулес Овсяная Каша на Молоке, Летний День Молоко 3,2%. Lunch: Степ Степ Микс. Dinner: Невский Кондитер Конфета Паркур, Якитория Филадельфия (8). Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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Olya-miller's Weight History
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