Weigh In record (no journal entry) for 20 September 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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920 kcal
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Fat: 14.16g | Prot: 51.86g | Carbs: 149.47g.
Lunch: 미소야 회덮밥. Dinner: 프레시안 직화 얼큰버섯전골, 노브랜드 쌀밥 한 공기. more...
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Gaining 0.1 kg a Week
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