Weigh In record (no journal entry) for 27 September 2022
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96.8 kg
Lost so far: 12.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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2118 kcal
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Fat: 79.41g | Prot: 39.16g | Carbs: 316.02g.
Breakfast: Kirschkuchen. Lunch: Grandessa Himbeere Cremiger Fruchtaufstrich, Chavroux Ziegenfrischkäse, Chef Select Rote Peperoni, Lidl Grapefruit , Aldi Vollkorn Knäckebrot. Dinner: Ben & Jerry's Karamel Sutra, Milsani Schmand, Valess Crispy Sticks, Lidl Grapefruit, Aldi Gouda Jung, Champignons, Gut & Günstig Tortilla Vollkorn Wraps. Snacks/Other: Halloren Kugeln Stracciatella-Creme. more...
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Gaining 0.9 kg a Week
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damauwie's Weight History
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