Weigh In record (no journal entry) for 27 September 2022
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87.9 kg
Lost so far: 29.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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845 kcal
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Fat: 60.39g | Prot: 55.77g | Carbs: 14.32g.
Breakfast: Sadia Mussarela, Ovo, Café com Açúcar, Melitta Café sem Açúcar , Ovo Mexido. Snacks/Other: Gema de Ovo Cozida, Café com Leite Integral. more...
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Gaining 0.6 kg a Week
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daniellefsilva's Weight History
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