Weigh In record (no journal entry) for 27 September 2022
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98.6 kg
Lost so far: 7.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1342 kcal
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Fat: 69.92g | Prot: 67.64g | Carbs: 108.10g.
Lunch: Milbona Cremosano 7%, Knoblauch, Olivenöl, Lidl Rahmspinat, Chef Select Frische Eier-Spätzle. Dinner: Knorr Rotweinsoße, Lidl Pommes Frites, Wiesbauer Entenbrustfilet Barbarie. Snacks/Other: Gummibärchen, Kinder Schokolade. more...
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Losing 6.3 kg a Week
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lellie86's Weight History
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