hey._irene's Journal, 27 Sep 22

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Weigh In record (no journal entry) for 27 September 2022

67 kg Lost so far: 1.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:

1987 kcal

Fat: 104.69g | Prot: 64.79g | Carbs: 194.08g. Breakfast: Натуральное Хозяйство Миндаль Сушеный, Буфет Т-Кафе Сендвич Ролл Цезарь 160 Гр, ВкусВилл Орешки со Сгущенкой. Lunch: Чебурек, Виктория Пирожок с Картофелем Жареный, Max Chocolate & Dates Company LLC Milk Chocobury - Choco-Layer Of Dates With Almond. more...

987 kcal

Exercise: Weight Training (moderate) - 1 hour and 32 minutes, Elliptical - 5 minutes, Samsung Health - 22 hours and 23 minutes. more...

steady weight

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hey._irene's Journal, 27 Sep 22

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