Weigh In record (no journal entry) for 27 September 2022
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75 kg
Lost so far: 8.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1628 kcal
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Fat: 49.60g | Prot: 65.53g | Carbs: 230.64g.
Breakfast: Kawa z Mlekiem i Cukrem, Lisner Pastella Pasta z Tuńczyka, Biedronka Bułka Grahamka. Lunch: Danie Express Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella. Dinner: Tymbark Sok Pomarańczowy 100%, Czerwona Papryka, Ogórek (Obrany), Pasta z Tuńczyka. Snacks/Other: Woda, Wedel Delicje Szampańskie. more...
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2874 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Shopping - 1 hour, Cleaning - 2 hours, Standing - 4 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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katarzyna2206's Weight History
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