Weigh In record (no journal entry) for 27 September 2022
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74.7 kg
Lost so far: 6.8 kg.
Still to go: 74.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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800 kcal
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Fat: 40.05g | Prot: 50.70g | Carbs: 56.15g.
Breakfast: Ta!Da! Üç Peynirli Zeytin Ezmeli Sandviç. Lunch: Coca-Cola Coca-Cola, Beşamel Soslu Tavuk. more...
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Losing 9.1 kg a Week
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barselino's Weight History
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